In the midst of the urban hustle and the ceaseless cacophony of city life, what is often overlooked is whether they are still paying attention to mental health issues. The high demands of urban lifestyles should be balanced with a healthy mind. This is the vital core of urban healthy living. Therefore, this conference aims to promote the mental well-being of the urban community by emphasizing the importance from the perspectives of education, organizations, and clinical care. INCOHELIV is a journey to explore the challenges, innovations, and opportunities in fostering a healthier and more colorful life in the urban landscape.